Tariqul74

  Weighted blankets shouldn't be a substitute for proven therapies for anxiety or insomnia, warns Solz—and if you're currently in treatment for a mental health condition, get the okay from your doctor or therapist before buying one. "For some, like people with panic disorders or agoraphobia, the sensation of a weighted blanket could have a counter-effect and make anxiety even worse," she adds. Ready to give them a try? Here, the 12 best-weighted blankets for anxiety, according to customer reviews. Best Overall: The Gravity Blanket AMAZON To buy:  from $195 ;  amazon.com What you'll love:  This weighted blanket comes in 15-, 20-, and 35-pound versions, and measures 4 feet by 6 feet or 7.5 feet by 7.5 feet, depending on your preferred weight. While king and queen sizes are available, the company recommends the blankets not be shared by couples who might disrupt each other's sleep, since using one is supposed to be a "grounding" experience. It's mad